Fitness and health resources

What you need to know

The health benefits of regular exercise and physical activity are hard to ignore. Exercise not only helps control your weight, but it also combats chronic health conditions, improves mood, boosts energy, and promotes better sleep. So treat yourself to better health with these programs.

GlobalFit: Low-cost fitness center options

GlobalFit provides member-only discounts to more than 10,000 fitness centers, gyms, and studios. Discount memberships are available from well-known gyms, including 24 Hour Fitness, Curves, and Anytime Fitness. Join GlobalFit for just $10, and then search and shop for the gym that works best for you.

Get started

Sign up through your PerkSpot account, and start your path to better health today!

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Global virtual health and fitness resources available through EXOS

EXOS, a leader in proactive health and performance, provides you with the guidance and resources you need to achieve your personal fitness goals.

  • Attend live classes and interactive educational webinars, or access them on demand, when it is convenient for you.
  • Consult with a virtual coach to establish, change, or develop a workout program based on your fitness level.
  • And so much more!

Get started

Visit bit.ly/exosglobal, and check out their resources, all at no cost to you, and their calendar of events.

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Community Online Academy: Free classes for the mind, body, and soul

Powered by PerkSpot, the Community Online Academy is a space where you can get healthier, smarter, and stronger. Choose from a large variety of topics taught by world-class instructors for both you and your children — whether you want to achieve your fitness goals, learn a new skill, or find your passion in a supportive environment.

  • 100+ live classes every Thursday
  • On-demand videos
  • Weekly VIP speaker series 

And it’s completely free!

Get started

Log in to your PerkSpot account, and download the Community Online Academy app.

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